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Learn How To Increase And Improve Your Memory

Brain_12If you are working toward being more productive and focused, improving memory is one step in that direction. By working to improve your memory you may be able to increase your attention span, avoid wasting time backtracking your actions, and focus forward. Here are some of the best tips on how to increase your memory.

High Quality Supplements

For people who want to have a healthier body, they start by eating healthier. Fueling the mind follows that same approach. By taking vitamins to improve memory you can give your brain a booster of nutrients and minerals. Often our diets aren’t substantial or varied enough to provide our bodies and minds with proper nutrition. Pills to improve memory may ensure the brain isn’t starved, which causes it to kick into starvation mode. Just as with the body when it’s in starvation mode, when your brain is lacking in vitamins it uses all of the available energy merely to survive. Forget trying to improve your memory when your brain is in this state. You can try choosing some high quality supplements instead.

View Leading Memory Boosting Supplements

Deep Focus

There’s a book recently on the market titled “Deep Work” by Georgetown University professor Cal Newport. This book goes into detail about how to increase your memory through the act of streamlining focus. When you try to multi-task and work on more than one task at a time, your brain is unable to concentrate. In doing so you never achieve a deep focus. Therefore it is extremely unlikely that you will be able to store your thoughts on a deep level. In terms of memory you are storing thoughts superficially, which results in short term memories that are flighty at best.

Blood Pumping Exercise

You know that exercise is great for your body, but did you realize it’s equally as important for your brain? By getting your blood pumping you increase the energy flowing and energizes a larger expanse of your brain. The neural pathways required to form new memories need oxygenation in the form of blood. Aim for 30 minutes of heart pumping exercise a day, such as cardiovascular exercises like running, bicycling or basketball. This is a great way to improve your memory. Exercising also helps you stimulate nerve senses and clear your mind, helping you to sharpen your focus and improve your memory.

Don’t Buy “Brain Booster Pills to Improve Memory” Before You Read the Following:

On the web you will find all sorts of quick fixes called ‘smart pills.’ These pills to improve memory come with all sorts of guarantees. What they lack, however, are scientifically supported evidence. Sure, there are vitamins to improve memory, as well as other types of supplements. However, these are not all created equal. Before you choose pills to increase your IQ and improve your memory, you want to make sure you are choosing a reputable item. Let us do the hefty work for you. Through our scientific background and knowledge-based system, we are able to pinpoint those products that will best serve your memory needs.

We are here to help you keep up with the latest technology and innovation by doing the research for you. We sort through the false and misleading products to help you find the best pills for your memory. Through years of research regarding a wide range of health companies and their memory aids, we have developed an expansive base of knowledge. We will help you find those products that are proven to be effective, while also maintaining your budget. Here are some of the key attributes we look for in the products that answer the question of how to increase your memory.

Our Nootropics (Brain Function) Recommendations


Featured Product Ratings
Formula Focus


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Overall

98 %

Boosts Focus

100 %

Improves Memory

100 %

Helps Attention Span

100 %

Safe, All-Natural

97 %
Onnit


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Overall

68 %

Boosts Focus

65 %

Improves Memory

67 %

Helps Attention Span

69 %

Safe, All-Natural

70 %
Geniux


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Overall

47 %

Boosts Focus

46 %

Improves Memory

47 %

Helps Attention Span

44 %

Safe, All-Natural

40 %
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